Welcome

Join me for yoga and meditation every Monday morning on Zoom! Classes are at 10 AM AND 11:15 AM Eastern time, respectively. Please email me at susieyoga568@gmail.com for details! 🙏

Breath. Alignment. Movement. 


In my own yoga practice, these elements combine to bring about a state of joyful well-being. Through my teaching, I work to bring these elements together for others to experience balance, renewal, and joy. 

Please click here to see more about my yoga teaching.

I also have yoga, meditation, and workout videos on my YouTube channel, SM Yoga

Please contact me at susieyoga568@gmail.com if you would like to be on my email list!

To read the posts in my blog, please click the My Yoga Blog tab above. 💫🙏