Furthering My Studies in Prenatal Yoga

I was so pleased to pick up my certificate for completing the ISHTA Yoga 20-hour Prenatal Yoga Teacher Training yesterday. I am very grateful for the chance to study with a wonderful teacher, Gina Menza, and to solidify my understanding of the pregnant body in yoga practice.

I had a great time helping to lead warm-ups at the 9/11 Memorial Run/Walk with my sweet friend Coriel. (That's me in purple.)

I love my chakra business cards!