In my own yoga practice, these elements combine to bring about a state of joyful well-being. Through my teaching, I work to bring these elements together for others to experience balance, renewal, and joy.
Starting Nov. 29, 2020, I am teaching on Moxie.xyz! If you haven't heard of Moxie, it is a website for live interactive fitness classes. Check out the link for my teaching schedule and more details. I have three different yoga classes per week, plus a meditation class and a martial-arts-inspired fitness class.
Please click here to see more about my yoga teaching.
I also have videos on my YouTube channel, SM Yoga. During last spring and summer I was doing a weekly free live-flow class. The response was encouraging--thank you to everyone who has tuned in! Since I will be teaching more on Moxie now, the videos I'll be doing for YouTube will be mostly shorter, more targeted practices. Occasionally I will add class-length videos that will be accessible for free, so please subscribe to get notifications.
I also have videos on my YouTube channel, SM Yoga. During last spring and summer I was doing a weekly free live-flow class. The response was encouraging--thank you to everyone who has tuned in! Since I will be teaching more on Moxie now, the videos I'll be doing for YouTube will be mostly shorter, more targeted practices. Occasionally I will add class-length videos that will be accessible for free, so please subscribe to get notifications.
Please contact me at susieyoga568@gmail.com if you would like to be on my email list!
I encouraged donations to the following organizations in lieu of payment to me for my free live YouTube classes:
Muslim Women's Institute for Research and Development (Bronx food pantry)
Equal Justice Initiative
I would also like to recommend the following wonderful yoga teachers to all those who would
like to explore more yoga practice and support women of color:
like to explore more yoga practice and support women of color:
Yoga teachers/studios:
Nikki Morrissette: https://linktr. ee/VeNikaNiki, on Instagram as @venika.music; online donation-based classes
Deidra Demens: https://www. deidrademensyoga.com, on Instagram as @deidrademensyoga, online group classes on sliding scale, also private classes
Urban Asanas, on Instagram as @urbanasanas, group classes on Zoom
BK Yoga Club, on Instagram as @bkyogaclub, group classes on Zoom
Thank you!
To read the posts in my blog, please click the My Yoga Blog tab above. 💫🙏